A 4GB data plan will allow you to browse the internet for about 40 hours, stream 2,000 songs, or watch 5 hours of standard-definition video.

Nowadays, the main distinction between mobile phone plans is how many gigabytes of data it comes with.

If you're looking for a mobile phone plan with 4GB of data, prices currently start from £5/month in the UK. With your 4GB of data, you'll be able to browse the internet for approximately 40 hours per month, to stream 2,000 songs online, or to watch 5 hours of online video in standard definition.

In this article, we'll discuss what you can do with 4GB of data and how long you can expect your 4GB allowance to last for. We'll also discuss 4GB data plans, where you can find one in the UK and how much you can expect to pay.

How Much Is 4GB Data?

In the UK, a number of mobile networks offer 4GB data plans. There's a choice of 4 mobile networks if you're looking for a Pay Monthly SIM card, and a further choice of 3 networks if you're looking for a Pay As You Go bundle.

Pay Monthly SIM Cards

If you're looking for the lowest possible prices, you can get a Pay Monthly SIM card with 4GB of data from £5.00/month. The following table shows a list of currently available deals:

Network Data Monthly Cost
Talk Home
  • EE coverage
  • Unlimited mins
  • Unlimited texts
4GB
data
£5.00
per month
£0.01 for 3 months
1 month rolling
See deal  
Three
  • Unlimited mins
  • Unlimited texts
4GB
data
£8.00
per month
24 month contract
Monthly cost will rise each April by £1
See deal  
giffgaff
  • O2 coverage
  • Unlimited mins
  • Unlimited texts
4GB
data
£8.00
per month
1 month rolling
See deal  
Honest Mobile
  • Three coverage
  • Unlimited mins
  • Unlimited texts
4GB
data
£12.15
per month
12 month contract
Monthly cost will drop by 5% each year
See deal  

Contract lengths can vary on a Pay Monthly contract. You'll normally need to undergo a credit check when you take out a Pay Monthly contract.

Pay As You Go SIM Cards

If you're looking for more flexibility, a Pay As You Go bundle allows you to have this. You can get 4GB of data from £7.50/month on Pay As You Go. There's no commitment to renewing your bundle every month. You'll also be able to change your data allowance at the end of each month if you find you're on a plan with the wrong amount of data.

The following table shows Pay As You Go bundles with 4GB of data per month:

Network Data Monthly Cost
1pMobile
  • EE coverage
  • Unlimited mins
  • Unlimited texts
4GB
data
£7.50
per month
No contract
See deal  
giffgaff
  • O2 coverage
  • Unlimited mins
  • Unlimited texts
4GB
data
£8.00
per month
No contract
See deal  
iD Mobile
  • Three coverage
  • Unlimited mins
  • Unlimited texts
4GB
data
£8.00
per month
No contract
See deal  
There's no need to undergo a credit check when you take a Pay As You Go bundle, making for a hassle-free signup process. In addition, it's normally possible to get a free Pay As You Go SIM card: you'll simply need to top it up with some credit to get started.

Alternatives

Instead of choosing a 4GB data plan, it may sometimes make sense to choose a plan with more data. This is especially the case when special offers and promotion are available: you might be able to get a larger allowance of data for the same or for a very similar price:

Amount of DataPay MonthlyPay As You Go
250MB Data--
500MB Data--
1GB Data£2.90 £2 cheaper£6.00 £1.5 cheaper
2GB Data£6.00 £1 more£6.00 £1.5 cheaper
3GB Data£5.00£5.00 £2.5 cheaper
4GB Data£5.00£7.50
5GB Data£4.25 £1 cheaper£5.00 £2.5 cheaper
6GB Data£6.00 £1 more£9.90 £2.5 more
8GB Data£5.95 £1 more£10.00 £2.5 more
10GB Data£5.50 £0.5 more£8.00 £0.5 more
12GB Data£6.00 £1 more£10.00 £2.5 more
20GB Data£6.90 £2 more£10.00 £2.5 more
30GB Data£7.00 £2 more£15.00 £7.5 more
40GB Data£8.00 £3 more£13.50 £6 more
50GB Data£7.95 £3 more£12.50 £5 more
100GB Data£9.95 £5 more£15.00 £7.5 more
Unlimited Data£15.00 £10 more£20.00 £12.5 more

Some plans include a 'data rollover' feature that gives you a second opportunity to use your data allowance. Alternatively, an unlimited data plan could also be worth considering if you'd like a worry-free plan where you'll never run out of data.

How Long Does 4GB Of Data Last?

When figuring out how much data you need, it's important to think about your own individual usage requirements.

If you choose a plan with too much data, you could be overpaying for lots of data that you don't actually use. On the other hand, choosing a plan with too little data could mean being cut-off from the internet in the middle of the month.

The following table gives you an approximate guide to what you can do with 4GB of data:

4GB data is equal to...
5 hours of SD video streaming
(10 minutes per day on YouTube, Netflix or TikTok)
1 hour 20 minutes of HD-quality video
(2 minutes per day streaming HD video e.g. from Netflix)
5 hours of video calling
(10 minutes per day on Zoom or Teams)
8 hours of social media scrolling
(15 minutes per day on Facebook, Instagram or X)
40 hours of web browsing
(1 hour 20 minutes per day of browsing, approx 2,000 web pages)
100 hours of music streaming
(3 hours 20 minutes per day on online radio & streaming apps like Spotify)
Other Activities
20 mobile app downloads
(standard app installs & updates, games may use more data)
1,320 photos uploaded or shared
(on WhatsApp, or uploaded to the cloud e.g. iCloud & Google Photos)
1,400,000 text messages & emails
(plain text messages, without attachments)

If you'd like to understand how different apps and activities contribute to your mobile data usage, see our guide to working out how much data you need.

As of 2024, the average UK mobile user consumes about 10GB of mobile data each month. This has grown fairly rapidly over the last few years (e.g. it was just 5.6GB per month in 2022, and 8.0GB per month in 2023). As of today, this means a 4GB data allowance is a little smaller than average. However, if you find yourself mainly using Wi-Fi when you're at home or at work, it's possible that you won't need as much data as the average consumer.

Data use calculations for 4GB data, by app & activity:

  1. SD Video Streaming (5 hours): We’ve used a figure of 800MB per hour for a standard-quality video stream. This is based on testing of the following apps: TikTok (800MB per hour), BBC iPlayer (800MB per hour), and Netflix (700MB per hour for medium quality video). Therefore, a 4GB data allowance will allow you to stream SD video for 5 hours in total, which is equivalent to 10 minutes per day.
  2. HD Video Streaming (1 hour 20 minutes): According to Netflix, you’ll need 3GB data per hour for a HD-quality video stream. Therefore, 4GB of data will allow you to stream 1 hour 20 minutes of HD-quality shows and movies, which is equivalent to 2 minutes per day.
  3. Video Calls (5 hours): You’ll need about 800MB data per hour for video calls on Zoom or Microsoft Team. Therefore, a 4GB data allowance will allow you to video call for 5 hours in total, which is equivalent to 10 minutes per day.
  4. Social Media (8 hours): Our testing found that social media apps (e.g. Facebook & Instagram) used about 40MB of data during a 5-minute session. Therefore, a 4GB data allowance will allow you to scroll through social media for 8 hours in total, which is equivalent to 15 minutes per day.
  5. Web Browsing (40 hours, or 2,000 web pages): As of 2024, the average size of a mobile web page is 2.4MB. Therefore, you’d be able to open 2,000 web pages with 4GB of data. Assuming you browse continuously and open 40 web pages per hour, you’d be able to browse for 40 hours in total, which is equivalent to 1 hour 20 minutes per day.
  6. Music Streaming & Radio (100 hours, or 2,000 songs): At a typical bitrate of 96kbps, you’d be able to use your 4GB data allowance to listen to music or online radio for 100 hours in total (roughly 2,000 songs). This is equivalent to 3 hours 20 minutes per day.
  7. Photo Uploads (1,320 photos): Assuming you have a 12-megapixel photo with a file size of around 3MB, you’d be able to share or upload 1,320 photos using 4GB of data.
  8. Mobile Apps (20 app downloads): Assuming you have a typical iOS or Android mobile application with a download size of 200MB, you’d be able to download 20 apps using 4GB of data. Do note, however, that many mobile games will use more data (up to 3GB per game). For this reason, it’s best to install and update on your apps on Wi-Fi where possible.
  9. Text Messages & Emails (1,400,000 messages): Text-only messages (e.g. WhatsApp and plain-text emails) use very little data. In fact, you can send or receive 1,400,000 text-only messages with 4GB of data.

More Information

Our full guide to mobile download limits has more information, including how to work out how much data you need.

Once you've decided how much data you need, we've summarised the best Pay Monthly and Pay As You Go SIM cards across a variety of price points in the UK.

Your Comments 448 so far

We'd love to hear your thoughts and any questions you may have. So far, we've received 448 comments from readers. You can add your own comment here.

  • I enjoy the no worry of unlimited. I can easily read articles like this and get lost following all the branch off topics and then have no time left.
    I would really be in a pinch if I used up all my data without concern, reading about duck wing feather mites in birds of the pine forested area of Kanuckistan or somewhere, and have no time left to read a bus schedule the next day.
    The extra cost is worth it to me. Hell, I used 2gb just trying to read the comparison chart for 2gb.

  • I just bought Pay As You Go card (it said £15 25GB on it, but I paid £1 for the card).

    I then bought £10 top-up for it and put it on…… I was lazy and couldn’t be bothered to go downstairs to see what the internet code was and so went on to mobile data.

    17 minutes later my £10 was used up.

    This was my first experience with my new Smart Phone. I will be going back to my Samsung Flip phone which DOES only cost me £10 per month for unlimited calls and texts. I do NOT need internet and photos and all this malarkey – I was getting on just fine (Amazon is useful but if I remember to check when they will arrive I do not really need them).

    This is daylight robbery by 3 (and no doubt other companies are similar). I am utterly shocked!

    I don’t know what I did wrong, but I expect other people will have as well – what if I had been lost in a forest – 17 mins for £10 wouldn’t have been very long to get unlost and I may have been eaten by a wolf…….

    Back to my happy-clappy phone!

    Angela

    • Another point from me – Angela – I only went on to Google and TESCO website to see if I could log on to the internet – don’t recall anything else, and I updated some settings on my new phone….. I didn’t upload or download anything or add any Word or Excel docs; I looked up the word ‘squirrel’ and I don’t think much else….

      I am off to the 3G phone shop tomorrow, but for me – this was a bit like a horror movie!!

      I am off to use my laptop now – modern technology I understand!

      Angela (again). 🙂

  • Why am I paying £16 for 12 GB by Three if I can get 30GB for roughly the same by Three. I want to listen to Audable books att night to help me sleep. I’ll be phoning them Monday to change my data allowance. I don’t have WiFi though so hope that’s not an issue as many talk as if we all have WiFi we all do not.
    Thank you for your wise words.

    • I’ve been looking through the providers plans and some are shocking. EE charge £19 for 8GB yet Smarty charge about £6for 8GB. I had Voxi, £10.00 a month for 30GB but I just read they are now charging £2.00 a day for EU roaming, so I’ve just cancelled them and joined Smarty on their £12.00 a month for 100GB plan with free EU roaming, Smarty also do a good £10.00 a month deal. 100GB a month works out at 3.2GB per day, which is 6 hours of movies worth everyday, more than enough for me. I also have WiFi at home, so I’m going to just use mobile data exclusively for the next month and see exactly how much data I use and then choose a plan from there, I may only need 10GB along with my WiFi. We’ll see.

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